Nizkouglevodnaja dieta

Name: Nizkouglevodnaja dieta
Brand: Mir knigi
SKU: 9785486008870-V
Price: 6.69 EUR
Availability: InStock
Rating: 5 (1 reviews)

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Description

Mnogie dietologi uvereny, chto v poslednee vremya traditsionnoe pitanie lyudej vo vsem mire sostoit v osnovnom iz uglevodnoj pischi. Kasha, khleb i muchnye izdeliya davno zanimayut mesto glavnogo komponenta v ratsione. Pri etom my, kak polagayut spetsialisty, nedopoluchaem belki. Proiskhodit narushenie balansa mezhdu soderzhaniem v organizme zhirov, uglevodov i belkov, a esli "chasha vesov" bol'she sklonyaetsya v storonu uglevodov, to chelovek bystro nabiraet lishnij ves. Printsip nizkouglevodnoj diety sokratit' kolichestvo kalorij za schet potrebleniya uglevodov. Kogda vy lishaete organizm bolee legkogo v pererabotke topliva, kakim yavlyayutsya uglevody, emu nichego ne ostaetsya delat', kak nachat' pererabatyvat' zhiry. Vam ne pridetsya ogranichivat' sebya v ede, golodat', pitat'sya tem, chto ne nravitsya, ili zanimat'sya iznuritel'nymi fizicheskimi uprazhneniyami. Na osnove printsipov nizkouglevodnogo pitaniya, izlozhennykh prostym i dostupnym yazykom, vy smozhete sostavit' ideal'nuyu dietu lichno dlya sebya, kotoraya pomozhet vam prozhit' dolguyu i zdorovuyu zhizn'.

Product details

Publication Date:

2007-01-01

Publisher:

Mir knigi

Languages:

Published: Russian

ISBN10:

5486008872

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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