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Ayurveda: A Way of Life

By Vinod Verma

Ayurveda: A Way of Life Medicine

Ayurveda: A Way of Life

Only 1 item left in stock
Description
Ayurveda: A Way of Life First published in 1990, and eversince published into various languages of the world, The Ayurveda: A Way of Life has become a classical work for attaining basic wisdom of Ayurveda and putting it into practice. Based on the ancient scriptures, the book has plenty of citations from the Vedas and from Ayurvedic scriptures. It is a scholarly book that is meant to give the reader an insight to the classical tradition of this 5000 years old discipline. At the same time, the book is a guide in the living tradition of Ayurveda and inspires you to assimilate this ageold wisdom into your daily lives for enhancing your energy to an optimum level. This book explains Ayurvedic wisdom in a scientific way without the claptrap of the religious gurus or the popular romantic notion of Ayurveda with oil dropping on your head. The book also highlights Ayurvedic psychology and the importance of sattva (peace and stillness of mind) for attaining mental balance and state of santosha (satisfaction), which is essentail for health according to Ayurvedic sages. The book suggests a middle path, does not suggest that you should give up your glass of wine, provides scientific explainations and makes you aware that your state of health in in your own hands.
Product details
Binding:
Paperback
Number of Pages:
278
Release Date:
1995-06-01
Publication Date:
1995-06-01
Publisher:
Red Wheel/Weiser
Languages:
Published: English, Original: English
ISBN10:
0877288224
Weight:
476 g
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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