The Method - The Stability Ball Workout

Name: The Method - The Stability Ball Workout
Brand: Parade Video
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

This video is made up of four workouts plus a warm-up and cool down segment. By focusing on the problem area's of the body you can literally target the section you want to work the most this program is perfect for beginners and even the most advanced practitioner.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083562365 Manufacturer No: 5623-6

Product details

Number of Discs:

1

Publisher:

Parade Video

Aspect Ratios:

1.33:1

Languages:

Original: English

ISBN10:

0739604619

Weight:

113 g

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