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STOTT PILATES® Sculpt & Tone

STOTT PILATES® Sculpt & Tone

0 - Default Title
Description
DVD 121 min / Workout 48 min Ein intensives Pilatesworkout mit dem Flex-Band. Moira Merrithew zeigt dir, wie du deine Muskeln trainieren und definieren kannst. 27 Übungen in leicht verständlicher englischer bzw. französischer Sprache. Simulate the spring resistance of a Reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority, Moira Merrithew, shows you how to sculpt and tone your muscles. Required equipment: Exercise mat, Flex-Band DVD 121 min / Workout 48 min Covers 27 exercises Level of difficulty: 2 DVD Extras: - Bonus workout - try the next level - 27 bonus exercise clips - Workout with music only - Preview other video titles - Learn about instructor training
Product details
Release Date:
2003
Number of Discs:
1
Languages:
Original: English
Weight:
82 g
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