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Pilates Plus

Pilates Plus

0 - Default Title
Description
A challenging body and sculpting workout using ball and band. Pilates Plus incorporates the use of a ball and exercise band to enhance the effectiveness of the Pilates method while adhering to the principles of movement developed by Joseph Pilates. The program replicates many of the exercises performed on a Pilates Reformer machine, helping you achieve the benefits of a Reformer workout in an affordable and accessible manner. Regular workouts with Pilates Plus will increase functional strength and correct faulty movement patterns and enhance the way you feel and move through your daily activities.
Product details
Release Date:
2004
Languages:
Original: English
GPSR Manufacturer Reference:
[email protected]
Weight:
82 g
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