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Gilad: Step Aerobics

Gilad: Step Aerobics Films

Gilad: Step Aerobics

0 - Default Title
Description
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant. Rating: NR
Product details
Release Date:
2005-04-19
Number of Discs:
1
Publication Date:
2005-05-31
Publisher:
GILAD: STEP AEROBICS
Aspect Ratios:
1.33:1
Languages:
Published: English, Original: English
Weight:
77 g
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