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FROM THE SHOULDERS UP with Katy Bowman, M.S.

FROM THE SHOULDERS UP with Katy Bowman, M.S.

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Description
Chronic headaches, foggy brain, and even pressure behind the eyes can result from long hours at the computer and lack of mobility in the neck and shoulders. Katy Bowman provides a basic exercise prescription for improving circulation to the neck and head and provides tips for better typing and driving ergonomics.
Product details
GPSR Manufacturer Reference:
[email protected]
Weight:
82 g
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