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Freeing The Bird Of Prana: Level 2

Freeing The Bird Of Prana: Level 2

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Description
Opening The Wings Of A Yoga Practice, Tias' Little: Tias Little's teaching is grounded in the structure & precision of alignment from the Iyengar system while reflecting the fluidity & grace of Ashtanga Vinyasa yoga. Tia's teaching is suffused with the spaciousness & compassionate wisdom that stems from the Buddhist tradition.
Product details
Publisher:
Prajna Yoga
ISBN10:
0976778416
Weight:
159 g
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