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Description
Book on climbing training from enthusiast to expert. This book is particularly interested in pure strength training to achieve the toughest movements. Written by Clément Lechaptois, one of the best blockers in the world at the moment and Laurent Vigouroux, university professor and researcher in biomechanics, also a 9a climber.
Product details
- Type:
- Book
- Languages:
-
Published:
English
- Number of Pages:
-
170
- Publisher:
-
CQFD
- Publication Date:
-
2023
- ISBN / EAN:
-
9782957978946
Die gelieferte Auflage kann ggf. abweichen.
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