Placeholder text

Go to cart

Brazilian Jiu Jitsu: NO GI Essentials

Brazilian Jiu Jitsu: NO GI Essentials

0 - Default Title
Description
Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!

12 private lessons are featured, each taught directly to the viewer, with live rolling footage and analysis. This is an essential guide for beginning and intermediate players exploring the no gi realm.

This DVD contains no region codes and is available for playback worldwide!

Chapters

Disc1
*Welcome
*Essential Movements
*Takedowns
*Armdrag
*Kimura
*Guillotine
*Rolling Analysis

Disc 2
*Guard Options
*Mount Options
*Sidemount Escapes
*Opening the Guard
*Leglock Techniques
*Leg Combinations
*No Gi Essentials
*Demonstrations
Product details
Release Date:
2010-05-01
Number of Discs:
2
Publication Date:
2010-05-01
Publisher:
Roy Dean Media
Languages:
Original: English
GPSR Manufacturer Reference:
[email protected]
Buy on Amazon
Currently sold out