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Advanced Gymnastics For Girls - Optional Skills

Advanced Gymnastics For Girls - Optional Skills

0 - Default Title
Description
Discover the training secrets of one of the top gymnastics coaches in the world! Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this DVD include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise. Each skill is taught in detail in a progressive and easy-to-understand manner. Coach Nunno helps to simplify the sometimes overwhelming world of optionals...
Product details
Release Date:
2005-01-01
Number of Discs:
1
Publication Date:
2005-01-01
Publisher:
Sportvideo.Com
Languages:
Original: English
Weight:
82 g
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