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4 Minute Workout,the

4 Minute Workout,the

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Description
tabataTM - the 4 minute workout. Scientifically proven to get you FIT in 4 minutes, burns calories for 12 HOURS AFTER. Burn calories, not time, with just 4 minutes of exercise. Get fitter faster - better than an hour of cardio! what is tabataTM• short, sharp bursts of intense exercise• repeated over just 4 minutes• created by eminent Japanese scientist Professor Izumi Tabata what are the workouts like• exciting, full bodyweight moves• suitable for any fitness level• with warm-up and cool-down you're done in just 20 minutes!• 3 routines to keep it fresh Transform your body and fitness levels!
Product details
Number of Discs:
1
Languages:
Original: English
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