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Autumn Workbook - Harvest your power
0 - Default Title
Description
Autumn is a time to slow down, celebrate your growth, and release the old energy you've outgrown. Inside, you'll discover practices to:Express Gratitude for what you've already created and accomplishedDiscover Your Superpower - the unique strength within you that's often overlookedRelease Stress Your Way - explore your personal stress patterns and find practices that work for youIdentify & Clear Energy Drains so you feel lighter, more focused, and ready for what's nextPrepare for the Next Chapter with grounded self-awareness and self-love
What You'll ExperienceSeasonal Wisdom - Learn how autumn's energy supports reflection, gratitude, and conscious release of everyday energy drains.Superpower Awareness - A step-by-step guide to uncovering your unique strengths and integrating them into daily life.Stress Reset Practices - Discover how you respond to stress and create your own toolkit before the chaos of December arrives.Energy-Clearing & Boundary Work - Learn how to say no, set healthy boundaries, and prioritize self-love.Guided Meditations - Deepen mindfulness, cultivate gratitude, and shift your emotional state with ease.Full Moon Rituals - Harness lunar energy to anchor gratitude, release what no longer serves you, and build a strong foundation for the future.
"Autumn invites us to celebrate our growth and lovingly release what we've outgrown, making space for the next evolution of who we are." - Teanna
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
96
Release Date:
2025-09-08
Publication Date:
2025-08-07
Publisher:
TMJ Publishing
Languages:
Original:
English
ISBN10:
1917816022
ISBN13:
9781917816021
GPSR Manufacturer Reference:
Minimum Reading Age:
13
Maximum Reading Age:
18
Weight:
170 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
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