Placeholder text

Go to cart

The Book of Healing

By Tara Ward

The Book of Healing book

The Book of Healing

Only 1 item left in stock
Description
We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt. In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief. Learning the art of self-healing – physical, mental, emotional and spiritual – is tremendously important and can be achieved through practical exercises, meditation, reflection and mindfulness. Whether it's the loss of a loved one, loneliness, grief or even loss of self, Tara offers a roadmap through the recovery process. She shows how learning to embrace joy amidst the grief, and discovering self-compassion as well as compassion for others will create health, and help you to thrive. Tara's advice is practical and task-focused, straightforward and accessible. Drawing on your own personal responses, you will feel inspired to reclaim some light in your life, escape the past, and look to the future, fully healed and restored.
Product details
Edition:
1
Number of Pages:
176
Release Date:
2021-06-10
Publication Date:
2021-06-10
Publisher:
Quadrille Publishing Ltd
Languages:
Original: English
ISBN10:
1787136930
ISBN13:
9781787136939
GPSR Manufacturer Reference:
[email protected]
Weight:
434 g
Height:
193 cm
Width:
143 cm
Thickness:
22 cm

Condition

Show more

Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€1,53

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€1,53