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I Am Peace

By Susan Verde

Product Image: I Am Peace

I Am Peace

Only 1 item left in stock
Description
New York Times bestselling author and illustrator! Companion to I Am Love and I Am Human “A gentle, helpful tool for cultivating kid mindfulness.” —Kirkus Reviews Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love! Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. “There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.” Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started. Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety. Includes a guided meditation. Also available: I Am Me I Am Yoga I Am One I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness!
Product details
Edition:
illustrated
Number of Pages:
22
Release Date:
2019-09-24
Publication Date:
2019-09-24
Publisher:
Abrams Appleseed
Languages:
Original: English
ISBN10:
1419731521
ISBN13:
9781419731525
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
5
Maximum Reading Age:
6
Weight:
312 g
Height:
177 cm
Width:
182 cm
Thickness:
15 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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