Placeholder text

Go to cart

Burnout Is Not Laziness

By Sunny Virdi

Burnout Is Not Laziness

By Sunny Virdi

0 - Default Title
Description
Burnout Is Not Laziness dives deep into the misunderstood experience of chronic exhaustion and overwhelm that so many face today. This book sheds light on why feeling drained, unmotivated, or disconnected isn't a sign of weakness or laziness-but rather a serious signal from your body and mind demanding care and attention. Drawing on the latest research in psychology, neuroscience, and real-life stories, this compassionate guide helps you recognize the signs of burnout, understand its root causes, and take practical steps to reclaim your energy and joy. Whether you're a professional, caregiver, student, or anyone feeling stuck in the cycle of exhaustion, this book offers validation, hope, and tools for sustainable recovery and self-compassion.
Product details
Binding:
Paperback
Number of Pages:
46
Release Date:
2025-12-18
Publication Date:
2025-12-18
Publisher:
Sunny virdi
Languages:
Original: English
ISBN13:
9798232273941
Weight:
83 g
Height:
152 cm
Width:
229 cm
Thickness:
3 cm
Buy on Amazon
Currently sold out