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Yoga Cures

By Tara Stiles

Product Image: Yoga Cures

Yoga Cures

Only 2 items left in stock
Description
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles-owner of Strala Yoga in Manhattan-offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
242
Release Date:
2012-04-03
Publication Date:
2012-04-03
Publisher:
Random House
Languages:
Original: English
ISBN10:
0307954854
ISBN13:
9780307954855
GPSR Manufacturer Reference:
[email protected]
Weight:
581 g
Height:
187 cm
Width:
235 cm
Thickness:
18 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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