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Professor Tim Spector Collection 2 Books Set (The Diet Myth & Identically Different)
By Tim Spector
0 - Default Title
Description
Professor Tim Spector Collection 2 Books Set (The Diet Myth & Identically Different):
The Diet Myth:
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding.
Identically Different:
This title looks at how minor life events and the choices we make, as well as those made by our ancestors, fuse with our inherited genes to mould us into individuals. What makes you so different to your siblings? Why do you vote a certain way, remain faithful for twenty years, believe in God, or get cancer or depression?
Product details
Binding:
Paperback
Publication Date:
2022
Publisher:
W&N/Orion Publishing Co Ltd
Languages:
Published:
English
ISBN10:
9124200980
Minimum Reading Age:
17
Maximum Reading Age:
19
Weight:
515 g
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