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Banishing Back Pain

By Valentyna Solowij

Banishing Back Pain Medicine

Banishing Back Pain

0 - Default Title
Description
A SIMPLE, EFFECTIVE AND MANAGEABLE SELF-HELP PROGRAMME, SUITABLE FOR ALL AGESDo you feel frustrated because your back/ neck pain never quite settles down, or relief after treatment is only temporary?Does it feel as though you have tried everything but nothing seems to work and you have been told to 'just live with it'?Based on the author's personal experience of recurrent back/neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and eff ective self-management programme, based on 4 basic exercises and modification of everyday habits. Read on...
This is the second edition of Left of Centre: Turn Your Life Right Around.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
156
Release Date:
2025-09-10
Publication Date:
2025-09-10
Publisher:
Green Hill Publishing
Languages:
Original: English
ISBN10:
1923443429
ISBN13:
9781923443426
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
18
Weight:
346 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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