The Complete Guide to Navy Seal Fitness, Third Edition

Name: The Complete Guide to Navy Seal Fitness, Third Edition
Brand: Hatherleigh Press
SKU: 9781578262663-G
Price: 11.69 EUR
Availability: OutOfStock
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Description

The complete and updated workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs Whether you want to be a Navy SEAL or just be as fit as one, here's your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world's fittest and strongest individuals: the US Navy SEALs! This complete package includes: • Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry • New beginner workouts for those who need to lose 20 pounds or more • A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test • New information for optimal weight loss from a certified nutritionist Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

Product details

Binding:: Paperback
Edition:: 3
Number of Pages:: 208
Release Date:: 2008-01-15
Publication Date:: 2008-01-15
Publisher:: Hatherleigh Press
Languages:: Original: English
ISBN10:: 1578262666
ISBN13:: 9781578262663
GPSR Manufacturer Reference:: [email protected]
Weight:: 419 g
Height:: 177 cm
Width:: 230 cm
Thickness:: 13 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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