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Complete Meditation
By Sirshree
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Description
Through the 222 answers this book covers all the aspects of true meditation, especially, filtering out the unnecessary that have mired so many seekers on this path. The benefits accrue in all aspects of balanced living as a bonus. But the focus throughout the book is maintained on the ultimate purpose of meditation.Few questions at various stages are:What is meditation and what is not meditation?What is the significance of time, posture, place, and method for meditation?What are the physical, mental, and spiritual benefits of meditation?What is the difference between contemplation and meditation?Why do we like to sleep so much?What is Self-Meditation?What are the obstacles to Self-Meditation?How do I tackle somersaulting thoughts during meditation?What is the importance of understanding in meditation?What is Samadhi?
Product details
Binding:
Paperback
Edition:
4
Number of Pages:
216
Release Date:
2025-03-01
Publication Date:
2025-03-01
Publisher:
WOW Publishings
Languages:
Original:
English
ISBN10:
8190662767
ISBN13:
9788190662765
Weight:
311 g
Height:
140 cm
Width:
216 cm
Thickness:
13 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€1,00