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Swim Speed Workouts for Swimmers and Triathletes

By Sheila Taormina

Swim Speed Workouts for Swimmers and Triathletes Health, Nutrition & Fitness

Swim Speed Workouts for Swimmers and Triathletes

0 - Default Title
Description
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina's influential swim technique book Swim Speed Secrets so swim
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
142
Release Date:
2019-08-29
Publication Date:
2019-07-17
Publisher:
VeloPress
Languages:
Original: English
ISBN10:
1948007029
ISBN13:
9781948007023
Weight:
607 g
Height:
13.6 cm
Width:
18 cm
Thickness:
3.2 cm
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