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Practices of Yoga for the Digestive System

Practices of Yoga for the Digestive System Health, Nutrition & Fitness

Practices of Yoga for the Digestive System

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Description
The Practices of Yoga for the Digestive System, by Dr. Swami Shankardevananda, offers practical guidelines about food and digestion. It contains a medical section on digestive disorders, their causes, and remedies.Irregular diet, stress and lack of exercise are the main reasons for most digestive disorders. This title discusses how the practices of yoga and yogic diet can help you balance these factors and eliminate digestive problems. Written by Dr. Swami Shankardevananda under the guidance of Swami Satyananda Saraswati, The Practices of Yoga for the Digestive System blends the traditional medical knowledge with the Ayurvedic and yogic wisdom of healthy digestion. The book also includes a practice section comprising detailed diagrams and instructions.
Product details
Binding:
Paperback
Number of Pages:
259
Release Date:
2003-10-01
Publication Date:
2003-10-01
Publisher:
Bihar School of Yoga
Languages:
Published: English, Original: English
ISBN10:
8185787255
ISBN13:
9788185787251
Weight:
400 g
Height:
21.5 cm
Width:
13.9 cm
Thickness:
1.9 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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