If the Buddha Came to Dinner

Name: If the Buddha Came to Dinner
Brand: HYPERION - ACQUIRED ASSETS
SKU: 9780786868834-V
Availability: OutOfStock
Rating: 5 (1 reviews)

By Shira Shaiman

Only 1 item left in stock

Description

If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Halé Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

Product details

Binding:

Paperback

Number of Pages:

320

Release Date:

2004-03-17

Publication Date:

2004-03-01

Publisher:

HYPERION - ACQUIRED ASSETS

Languages:

Original: English

ISBN10:

078686883X

ISBN13:

9780786868834

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

13

Maximum Reading Age:

99

Weight:

405 g

Height:

133 cm

Width:

203 cm

Thickness:

19 cm

Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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