Yoga for Woman After Forty

Name: Yoga for Woman After Forty
Brand: Wisdom Tree
SKU: 9788183280013-G
Price: 25.79 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Seema Sondhi

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Description

Life really begins at forty, so it is still not too late to initiate yourself into the world of yoga if you are not practicing it already. You have more time for yourself now than ever before and these simple and effective 'asanas' help you invest it constructively in your health and well-being. There are meditation techniques specially designed to nurture you and bring you inner peace. The 'asanas' help strengthen you physically, mentally and spiritually, besides gearing you up for the peculiar problems you are about to face, like menopause and empty nest. Dont be surprised if you find yourself falling in love with yourself all over again!

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 124
Release Date:: 2007-03-16
Publication Date:: 2007-05-31
Publisher:: Wisdom Tree
Languages:: Original: English
ISBN10:: 8183280013
ISBN13:: 9788183280013
Weight:: 163 g
Height:: 169 cm
Width:: 177 cm
Thickness:: 8 cm

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