Asana, Pranayama, Mudra and Bandha

Name: Asana, Pranayama, Mudra and Bandha
Brand: Yoga Publications Trust
SKU: 9788186336144-V
Price: 17.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Saraswati, Swami Satyananda

0 - Used - very good

Description

Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

Product details

Binding:: Paperback
Edition:: 4
Number of Pages:: 560
Release Date:: 1999-12-01
Publication Date:: 2002-10-01
Publisher:: Yoga Publications Trust
Languages:: Original: English
ISBN10:: 938638360881863361419332516928
ISBN13:: 9788186336144
Weight:: 692 g
Height:: 13.9 cm
Width:: 21.8 cm
Thickness:: 3.2 cm

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