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I Quit Sugar for Life

By Sarah Wilson

I Quit Sugar for Life

By Sarah Wilson

Only 2 items left in stock
Description
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2014-05-08
Publication Date:
2014-05-08
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1447273346
ISBN13:
9781447273349
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
950 g
Height:
214 cm
Width:
249 cm
Thickness:
17 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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