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I Quit Sugar

By Sarah Wilson

Product Image: I Quit Sugar

I Quit Sugar

By Sarah Wilson

Only 4 items left in stock
Description
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: · beat the sugar habit with a tested eight week plan · overcome cravings via proven and easy tricks · find healthy sugar substitutes · cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2014-01-02
Publication Date:
2014-01-02
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1447264282
ISBN13:
9781447264286
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
893 g
Height:
217 cm
Width:
249 cm
Thickness:
17 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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