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Mindfulness

By Sophie Sansom

Mindfulness

By Sophie Sansom

0 - Default Title
Description
Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it's useful, and guidance for practice.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
252
Release Date:
2025-11-24
Publication Date:
2025-11-24
Publisher:
Routledge
Languages:
Original: English
ISBN10:
1032586435
ISBN13:
9781032586434
GPSR Manufacturer Reference:
[email protected]
Weight:
272 g
Height:
129 cm
Width:
198 cm
Thickness:
14 cm
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