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Brisa Therapeutic

By Toni Sands

Product Image: Brisa Therapeutic

Brisa Therapeutic

By Toni Sands

0 - Default Title
Description
When rest feels impossible and your body is stuck in a loop of stress or burnout, Rest and Rewire offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
Product details
Binding:
Paperback
Number of Pages:
56
Release Date:
2025-04-23
Publication Date:
2025-04-23
Publisher:
Franklin Publishers
Languages:
Original: English
ISBN13:
9798893246834
GPSR Manufacturer Reference:
[email protected]
Weight:
136 g
Height:
152 cm
Width:
229 cm
Thickness:
4 cm
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