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Brisa Therapeutic

By Toni Sands

Product Image: Brisa Therapeutic

Brisa Therapeutic

By Toni Sands

0 - Default Title
Description
Grow from Within empowers readers to explore their emotional landscapes and nurture personal growth with practical, EMDR-inspired tools. Designed by experienced therapists, this volume helps you recognize and regulate your nervous system responses, build resilience, and tap into your inner healing power. Whether you're struggling with anxiety, stress, or emotional triggers, this book offers a compassionate roadmap for reconnecting with yourself through accessible exercises and guided practices that truly work.
Product details
Binding:
Paperback
Number of Pages:
72
Release Date:
2025-04-22
Publication Date:
2025-04-22
Publisher:
Franklin Publishers
Languages:
Original: English
ISBN13:
9798893246810
GPSR Manufacturer Reference:
[email protected]
Weight:
170 g
Height:
152 cm
Width:
229 cm
Thickness:
5 cm
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