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Breathe In, Breathe Out

By Stuart Sandeman

Breathe In, Breathe Out

By Stuart Sandeman

0 - Default Title
Description
The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
Product details
Binding:
Paperback
Number of Pages:
336
Release Date:
2025-01-16
Publication Date:
2025-01-16
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0008621780
ISBN13:
9780008621780
GPSR Manufacturer Reference:
[email protected]
Weight:
228 g
Height:
124 cm
Width:
194 cm
Thickness:
25 cm
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