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Breathe In, Breathe Out

By Stuart Sandeman

Product Image: Breathe In, Breathe Out

Breathe In, Breathe Out

By Stuart Sandeman

0 - Default Title
Description
Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
Product details
Binding:
Paperback
Number of Pages:
320
Release Date:
2022-07-21
Publication Date:
2022-07-21
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0008543275
ISBN13:
9780008543273
Weight:
422 g
Height:
151 cm
Width:
231 cm
Thickness:
24 cm
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