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Lights Out

By Wiley, T. S.

Lights Out Health, Nutrition & Fitness

Lights Out

Only 1 item left in stock
Description
Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent disease, and live happier, healthier lives. Wiley and Formby lay out a game plan for counteracting the negative effects of living in the age of electricity and give a wake-up call for sleep-deprived readers.
Product details
Binding:
Paperback
Number of Pages:
368
Release Date:
2001-03-01
Publication Date:
2001-03-01
Publisher:
Atria Books
Languages:
Original: English
ISBN10:
0671038680
ISBN13:
9780671038687
GPSR Manufacturer Reference:
[email protected]
Weight:
308 g
Height:
135 cm
Width:
210 cm
Thickness:
25 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€7,49

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