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Stressmanagement

By Stephan Rusch

Stressmanagement Medicine

Stressmanagement

By Stephan Rusch

Only 1 item left in stock
Description
1 Einleitung.- 2 Ein Theorie- und Praxismanual für wen?.- 3 Was ist Stress?.- 4 Einführung in die Stresstheorie.- 5 Belastung und Beanspruchung.- 6 Stressreaktion.- 7 Exkurs: Vom Stress zum Burnout.- 8 Stressorenanalyse.- 9 Stressvermeidung und Stressbewältigung.- 10 Kognitive Strategien.- 11 Komponenten des Stressmanagementtrainings.- 12 Motivation.- 13 Zeitmanagement.- 14 Pädagogisch-didaktische Kompetenzen von Stressmanagementtrainern.- 15 Ergänzende Materialien und Tipps.- Glossar.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
203
Release Date:
2019-07-05
Publication Date:
2019-07-05
Publisher:
Springer
Languages:
Original: German
ISBN10:
3662594358
ISBN13:
9783662594353
GPSR Manufacturer Reference:
[email protected]
Weight:
393 g
Height:
168 cm
Width:
240 cm
Thickness:
11 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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