Placeholder text

Go to cart

Your Wellbeing Revamp

By Seamus Ruane

Your Wellbeing Revamp

By Seamus Ruane

- Default Title
Description
Your Wellbeing Revamp is your down-to-earth, research-backed guide to feeling good and functioning effectively in every area of life. Whether you're navigating the daily demands of work, juggling a busy home life, or just feeling a bit flat, this book is packed with easy-to-implement tools that actually work.Inside, you'll find:¿ Bite-sized wellbeing practices that fit into even the busiest day¿ Insights from positive psychology that make the science simple¿ Hands-on strategies to help you recharge, refocus, and reconnect¿ Memorable stories and examples that bring the tools to lifeForget perfection. Forget pressure. This book is about progress, possibility, and showing up each day with just a little more energy, purpose, and joy. Whether you're a high-performing professional, a leader striving for balance, or simply wanting to feel a bit more like yourself again-this book is for you.
Product details
Binding:
Paperback
Number of Pages:
204
Release Date:
2025-12-01
Publication Date:
2025-09-26
Publisher:
Orla Kelly Publishing
Languages:
Original: English
ISBN10:
1917728050
ISBN13:
9781917728058
Weight:
327 g
Height:
129 cm
Width:
198 cm
Thickness:
13 cm
Buy on Amazon
Currently sold out