Placeholder text

Go to cart

Beyond the 120-Year Diet

By Roy Walford

Beyond the 120-Year Diet Health, Nutrition & Fitness

Beyond the 120-Year Diet

0 - Used - good
Description
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
446
Release Date:
2000-08-08
Publication Date:
2000-08-01
Publisher:
Da Capo Lifelong Books
Languages:
Original: English
ISBN10:
1568581572
ISBN13:
9781568581576
GPSR Manufacturer Reference:
[email protected]
Weight:
719 g
Height:
152 cm
Width:
229 cm
Thickness:
26 cm
Buy on Amazon
Currently sold out