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Health and Mood Tracker

By Teresa Rother

Product Image: Health and Mood Tracker

Health and Mood Tracker

By Teresa Rother

0 - Default Title
Description
This Health and Mood Tracker Book is the perfect way to track and manage your emotions and health throughout the day. This easy to use book will help organize your medical information and needs, track your food and water intake and manage your doctor appointments. Plus, prompts for daily reflection and goal setting.
Features:Space for personal and medical informationMedical appointment pagesMood chartsFeelings checklistFood, water and exercise journal Daily prompts for: gratitude, positive affirmation, reflection and goal setting
Details:Size: 8 ¿" x11"130 PagesMatte finish
Order this book today to start keeping tracking of your activities! Makes a great gift for family and friends.
Product details
Binding:
Paperback
Number of Pages:
132
Release Date:
2020-08-31
Publication Date:
2020-08-31
Publisher:
Teresa Rother
Languages:
Original: English
ISBN10:
1953557023
ISBN13:
9781953557025
GPSR Manufacturer Reference:
[email protected]
Weight:
353 g
Height:
216 cm
Width:
280 cm
Thickness:
8 cm
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