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Anxiety
0 - Default Title
Description
Written without instruction, diagnosis, or promise of cure, the book unfolds as a sequence of short reflections that trace how anxiety forms, intensifies, loops, loosens, and reshapes perception over time. Rather than offering techniques or solutions, it stays close to lived experience, describing vigilance, anticipation, bodily tension, threat without object, and the slow development of steadiness through observation rather than control.
This revised edition expands and reorganises the work into a continuous narrative arc, accompanied by minimal symbolic imagery. The emphasis is on attention rather than explanation, allowing readers to recognise their own inner landscapes without being told what to believe or how to recover.
This book is not a medical guide. It does not replace professional care. It is written for readers who want language for what anxiety can feel like from the inside, and who value honesty, slowness, and precision over advice or reassurance.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
390
Release Date:
2026-01-01
Publication Date:
2026-01-01
Publisher:
Simon Robinson
Languages:
Original:
English
ISBN10:
1068431091
ISBN13:
9781068431098
GPSR Manufacturer Reference:
Weight:
835 g
Height:
152 cm
Width:
229 cm
Thickness:
25 cm
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