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Enchanted Journeys
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Description
This collection of over 35 meditations and reflective exercises is a must-have resource for yoga and meditation teachers, women's circle and red tent facilitators as well as individual practitioners looking for relaxation and mindfulness with a dash of magic.
Enchanted Journeys is a practical, accessible and enchanting tool for healing, transformation, and empowerment, based on Sarah's many years of experience as a yoga teacher and international retreat creator, and background in neuroscience. Her meditations invite you to explore the powerful realm of visualisation, guiding you to access your intuition and imagination to harness gratitude, compassion, and strength.
The collection is divided into four sections:
Meditations for Cycles, Seasons and Days Journeying with the Divine Masculine and Feminine Sacred Spaces Journeys with the Elements
As well as a brief exploration of numerous approaches to meditation including: mantra, chakras, mindfulness, journaling, and affirmations.
Product details
Binding:
Paperback
Number of Pages:
166
Release Date:
2023-01-30
Publication Date:
2023-02-01
Publisher:
Womancraft Publishing
Languages:
Original:
English
ISBN10:
1910559865
ISBN13:
9781910559864
Weight:
186 g
Height:
127 cm
Width:
203 cm
Thickness:
10 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€11,44