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The Shangri-La Diet

By Seth Roberts

The Shangri-La Diet Business, Finance & Career

The Shangri-La Diet

- Default Title
Description
As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2007-04-24
Publication Date:
2007-04-24
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0399533168
ISBN13:
9780399533167
GPSR Manufacturer Reference:
[email protected]
Weight:
247 g
Height:
114 cm
Width:
203 cm
Thickness:
13 cm
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