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Healing from the Trauma of Betrayal
0 - Default Title
Description
Inside, You'll Discover How To:Understand how betrayal trauma hijacks your nervous system (fight, flight, freeze, fawn, or flop) Break free from trauma bonds, emotional addiction, and cycles of self-blame Rebuild self-trust and reconnect with your intuition Interrupt obsessive thinking, rumination, and shame spirals Heal trauma wounds and set healthy boundaries Regulate intense emotions and navigate triggers through body-based practices Recognize emotional abuse patterns and stop them Move from trauma to growth, self-respect, and freedom Create a new future your nervous system believes is safe
Through deeply empathetic language, personal reflections, real client stories, and step-by-step tools, Trauma of Betrayal helps you stop the trauma of everyday life and start living again. Whether or not you choose to forgive the one who hurt you, this self help book empowers you to reclaim the life, voice, and relationships you truly deserve. You are not broken. You are healing. You are enough-and you are not alone.
Product details
- Binding:
- Paperback
- Number of Pages:
- 350
- Release Date:
- 2025-10-12
- Publication Date:
- 2025-10-12
- Publisher:
- Epic Journeys Publishing
- Languages:
- Original: English
- ISBN13:
- 9798232884758
- GPSR Manufacturer Reference:
- [email protected]
- Weight:
- 569 g
- Height:
- 15.2 cm
- Width:
- 22.9 cm
- Thickness:
- 2.1 cm
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