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The Rules of Living Well

By Richard Templar

The Rules of Living Well Lifestyle

The Rules of Living Well

0 - Used - good
Description
A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - theyGÇÖre all important but thereGÇÖs never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, youGÇÖll find simple ways to have a healthy attitude and be your best self.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
248
Release Date:
2021-02-20
Publication Date:
2021-02-20
Publisher:
Pearson Education
Languages:
Original: English
ISBN10:
1292349395
ISBN13:
9781292349398
Weight:
310 g
Height:
133 cm
Width:
212 cm
Thickness:
19 cm
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