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The Midlife Method: How to lose weight and feel great after 40

The Midlife Method: How to lose weight and feel great after 40 Leisure, Home & Garden

The Midlife Method: How to lose weight and feel great after 40

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Description
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2020-12-31
Publication Date:
2020-12-31
Publisher:
Headline Home
Languages:
Published: English, Original: English
ISBN10:
1472278933
GPSR Manufacturer Reference:
Weight:
382 g

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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