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The Complete Growing Up Guide For Girls
0 - Default Title
Description
In BOOK 1, she will discover: What's happening as her body begins to grow and change Honest, gentle advice about her first period - what to expect, how to prepare, and how to manage it Support for understanding emotions, mood swings, and growing confidence Tips on body image, daily habits, and self-care routines Real-life topics like friendships, changing feelings, and how to ask for help Encouragement for building self-confidence and believing in herself The low down on navigating social media in a safe, age-appropriate way Space to explore self-identity and what makes her unique
In BOOK 2, she will discover: Clear, honest answers to every period question you can think of (and more) A gentle guide to what happens during in the phases of her first period - and how to manage it with confidence Age-appropriate science that actually makes sense - no overwhelm or confusing terms Real examples of what periods look and feel like - explained in a way girls actually understand A complete visual guide to pads, period underwear, tampons, and cups - with tips to choose what feels right (including QR codes to helpful how-to videos) Calm, reassuring advice for handling her period at school - even if she's caught off guard What to pack, what to wear, and what to do if her period shows up unexpectedly How to build her own period kit - so she feels confident and in control Simple, kind explanations for why mood swings happen - and what helps Built-in confidence boosters to ensure she feels strong, not scared A soft introduction to hormones and why they matter - without overwhelming detail A balanced approach to self-care - from food and rest to movement and mindset Tips for staying fresh, feeling clean, and dealing with body changes in everyday life Encouragement to ask questions, speak up, and take care of herself Real-life scenarios that help girls feel ready for anything - not just the "perfect" moment A message of period positivity - reminding girls that this is something to be proud of How to track the first signs - like flow, body changes, and timing clues
Perfect for reading together or independently, this collection keeps explanations warm, clear, and age-appropriate, so she can understand, prepare, and feel proud of her growing body.
This book includes both of our top titles, which beautifully compliment each other in one handy guide:Just Starting PubertyThe Complete First Period Guide
A thoughtful gift for girls ages 8-12-and a supportive resource for parents, carers, and teachers.
Product details
Binding:
Paperback
Number of Pages:
104
Release Date:
2025-10-05
Publication Date:
2025-09-27
Publisher:
Willow & Bloom Publishing
Languages:
Original:
English
ISBN10:
106819152X
ISBN13:
9781068191527
Minimum Reading Age:
8
Maximum Reading Age:
14
Weight:
237 g
Height:
152 cm
Width:
229 cm
Thickness:
7 cm
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