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Body Kindness

By Rebecca Scritchfield

Product Image: Body Kindness

Body Kindness

Only 2 items left in stock
Description
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
296
Release Date:
2016-12-27
Publication Date:
2016-12-27
Publisher:
Workman Publishing
Languages:
Original: English
ISBN10:
0761187294
ISBN13:
9780761187295
GPSR Manufacturer Reference:
[email protected]
Weight:
605 g
Height:
151 cm
Width:
203 cm
Thickness:
25 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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