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The Only Diet There Is

By Sondra Ray

The Only Diet There Is

0 - Used - good
Description
Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food. "This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
160
Release Date:
1987-11-01
Publication Date:
1987-11-01
Publisher:
Clarkson Potter/Ten Speed
Languages:
Original: English
ISBN10:
0890873216
ISBN13:
9780890873212
GPSR Manufacturer Reference:
[email protected]
Weight:
200 g
Height:
138 cm
Width:
215 cm
Thickness:
11 cm
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