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Rath, T: Eat Move Sleep

By Tom Rath

Product Image: Rath, T: Eat Move Sleep

Rath, T: Eat Move Sleep

By Tom Rath

0 - Default Title
Description
Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
2013-10-01
Publication Date:
2013-10-01
Publisher:
Ingram Publisher Services
Languages:
Published: English, Original: English
ISBN10:
1939714028
ISBN13:
9781939714022
Weight:
313 g
Height:
136 cm
Width:
203 cm
Thickness:
25 cm
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