Wit and Wisdom from the Yoga Mat: 125 Peaceful Poses, Mindful Musings, and Simple Tricks for Leading a Zen Life

Name: Wit and Wisdom from the Yoga Mat: 125 Peaceful Poses, Mindful Musings, and Simple Tricks for Leading a Zen Life
Brand: CIDER MILL PR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Rachel Scott

0 - Default Title

Description

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance--even if you can't touch your toes!

Product details

Binding:: Paperback
Edition:: illustrated
Number of Pages:: 224
Release Date:: 2016-11-15
Publication Date:: 2016-11-15
Publisher:: CIDER MILL PR
Languages:: Original: English
ISBN10:: 1604336757
ISBN13:: 9781604336757
Weight:: 350 g
Height:: 141 cm
Width:: 152 cm
Thickness:: 22 cm

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