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The Food Intolerance Handbook
By Sharla Race
0 - Default Title
Description
A 'healthy' diet is only healthy if it works for you, and you are unique.
Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life.
The Food Intolerance Handbook guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy.
Previously published as "Change Your Diet and Change Your Life."
Product details
Binding:
Paperback
Number of Pages:
368
Release Date:
2025-11-01
Publication Date:
2025-11-01
Publisher:
Tigmor Books
Languages:
Original:
English
ISBN10:
1907119744
ISBN13:
9781907119743
GPSR Manufacturer Reference:
Weight:
533 g
Height:
152 cm
Width:
229 cm
Thickness:
20 cm
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